Bleeding Gums: A Sign Your Mouth Needs Attention
Bleeding gums aren't just a minor annoyance; they're often a red flag indicating underlying oral health issues. While a vigorous brushing or flossing session might occasionally cause a little bleeding, consistent or spontaneous bleeding is a cause for concern. Ignoring it can lead to more serious problems, including gum disease and even tooth loss.
One of the most common culprits behind bleeding gums is gingivitis, the early stage of gum disease. Plaque buildup, a sticky film of bacteria, irritates the gums, causing inflammation and bleeding. If left untreated, gingivitis can progress to periodontitis, a more severe form of gum disease that damages the soft tissues and bone supporting your teeth.
Other potential causes of bleeding gums include:
Vitamin deficiencies: Lack of vitamin C or K can weaken gum tissue.
Certain medications: Blood thinners, for example, can increase bleeding.
Hormonal changes: Pregnancy and menstruation can make gums more sensitive.
Poor oral hygiene: Inconsistent brushing and flossing allow plaque to accumulate.
Smoking: Smoking weakens the immune system and makes gums more susceptible to infection.
What can you do? Firstly, improve your oral hygiene. Brush your teeth twice a day with a soft-bristled toothbrush and floss daily. Consider using an antiseptic mouthwash to help reduce plaque. Secondly, schedule an appointment with your dentist. They can perform a thorough examination, clean your teeth, and recommend appropriate treatment.
Addressing bleeding gums promptly is crucial for maintaining a healthy smile. Don't dismiss it as a trivial issue. Early intervention can prevent further complications and protect your oral health for years to come.
